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Enjoy a fun, fitness crawl and try out a new workout class (or your old favorite), all to benefit Girls on the Run of the Greater Chesapeake. All fitness levels are welcome!
Featuring classes at:
Resistance Cycle - We are raising the bar on what you can expect from your spin class, and we want you along for the ride! Challenge yourself to push your limits through indoor cycling classes mixed with upper body toning.
XPF - Elevate your lower body and core training with "Ass and Abs," where precision meets intensity. This class is crafted to target the glutes, legs, and core, focusing on form, control, and endurance.